Feeling trapped in your typical routine can make your mood worse and leave you feeling much more stressed than you need to be. Oftentimes, the perfect solution is to just get away from the bustle for a while. Instead of heading over to the nearest theme park, why not take a drive through a scenic location?
There’s something about nature that helps relax us, and Linda Wasmer Andrews from Psychology Today has an idea about why it’s so calming.
Andrews said that research shows spending time in nature reduces stress and anger and also helps restore mental alertness. Another important quality nature possesses is space, and the source of people’s attraction to having room around them might go back to the times our ancestors lived on savannas. Interestingly enough, people today still associate savanna-like environments with tranquility.
The Most Popular Routes in the USA
If being in the great outdoors helps so much, it might be worth a shot to take a mini road trip and explore your area. Here are some amazing routes you can take to witness breathtaking, natural sights.
